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Saturday, June 20th

5:00PM LONDON (GMT). Find your time here - https://www.worldtimebuddy.com/

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MAY THE RAINBOW ALWAYS TOUCH YOUR SHOULDER

SATRUDAY, JUNE 20
 FREE CLASS 90 MINS
5:00 PM LONDON

(Find your time zone here https://www.worldtimebuddy.com/)

“Come join the Wild Ones … Revel with the Storms, Ride the Cosmic Winds, Dance Naked with the Night.” -  JoseAna 

ONLINE YOGA TRILOGY FROM ANA FORREST & JOSE CALARCO

 

The class begins and ends with sacred song and Cherokee prayer. During Savasana Jose transports us into the Dreamtime with his original virtuoso music. 


PROPS: Block, Strap, Roll and Wall.


FULL PART 1 OF THE TRILOGY  120 MINS

$20 USD
OR SIGN UP FOR ALL THREE WORKSHOPS FOR ONLY $49 USD

SIGN UP HERE.

Join Ana & Jose for THE ENTIRE TRILOGY

WALKABOUT

PART 2 

120 MINS

"Reason and Intellect can only take us so far, there comes a time when we need to go Walkabout..." - Jose Calarco

 

Walkabout is an ancient ritual of the Australian Aborigines. This is the deliberate action of physically moving (using yoga poses) to release worries and distractions. 

 

Healing requires us to unearth our past and process our subliminal and unfelt data, thus creating new perceptions. This class is a luxurious two hour backbend sequence that includes standing poses deliciously interwoven with therapeutic backbends, musical Sun salutations, and exciting apex poses. We culminate this ceremony with a dreamy Savasana, where Jose takes us on an internal journey through our own mystery. 

 

PROPS: Block, Strap, Roll and Wall


$20 USD
OR SIGN UP FOR ALL THREE WORKSHOPS FOR ONLY $49USD

SIGN UP HERE.

PATH OF THE ANCESTORS


PART 3 

120 MINS

A profound and  innovative Yoga experience like no other. This class includes sacred songs; Ana calling in the powers of the Four Directions on a beautiful mountain top, Brahmari through the Chakras using musical keys, and a series of skillfully sequenced hip and shoulder-opening poses. 

 

The class concludes with an innovative Music Healing that incorporates Ancient Indigenous techniques woven into Jose’s own methodology. 

 

Path of the Ancestors also includes some informative tutorials, including a brief history of Ceremony, smoke blessing, using musical instruments in healing, taking care of your electromagnetic field, as well as  using Shamanic tools and  prayers in your daily life. 

PROPS: Block, Strap and Roll


$20 USD
OR SIGN UP FOR ALL THREE WORKSHOPS FOR ONLY $49 USD

SIGN UP HERE.

SIGN UP FOR A SINGLE CLASS OR ALL WORKSHOPS NOW