* Only limlited spots are available for this free class, so claim yours now! *
A juicy practice which moves the Body and nurtures the Spirit. This Forrest Yoga intensive includes a B series with standing poses, spiced with strategically placed hand balances and inversions.
The class begins and ends with sacred song and Cherokee prayer. During Savasana Jose transports us into the Dreamtime with his original virtuoso music.
Props: Block, Strap, Roll and Wall.
Want to keep practicing with Ana & Jose?! Head to THE FORREST YOGA ONLINE CHANNEL to see the incredible collection of classes available at your finger-tips. Practice with Ana & Jose ANYTIME, ANYWHERE.
AHO
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